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Competitions Results

The site navigation utilizes arrow, enter, escape, and space bar key commands. Left and right arrows move across top level links and expand / close menus in sub levels. Up and Down arrows will open main level menus and toggle through sub tier links. Enter and space open menus and escape closes them as well. Tab will move on to the next part of the site rather than go through menu items.

Parenting Education | Healthy Fuel for Healthy Athletes

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This helpful infographic breaks down what your athlete should be eating before, during and after a game or practice. There are also some tips for tournament time, when there may be even less time for meals between games. Check it out!

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